Hi, I’m Dr Urvi Tank, an NHS GP who is passionate about nurturing the wellbeing of children through mindfulness and meditation. I equip children with simple yet powerful tools to help develop self-awareness, build emotional resilience and to navigate stress and anxiety.  I believe that instilling essential life skills at a young age lays the foundation for a healthier and happier future. I welcome you to open the door and explore the possibilities of what this journey can bring.